Zumba® Classes at BRG

50 minute classes • Burn up to 650 calories


What to Bring to Zumba Class


 

Wear comfortable, flexible clothing, athletic shoes, socks, and a water bottle to your Zumba® classes. 

 

Zumba® Memberships


 

Zumba classes are included in all membership packages. Compare gym membership packages to find the package that's best for your needs.

 

Types of Zumba® Classes


 

Zumba®Classes

Zumba® classes are 50 minutes long, easy-to-follow, calorie-burning dance fitness-party™ class. Burn up to 650 calories in a typical class. The exercises include music with fast and slow rhythms, warm up, cooling down, and as well as resistance training. The music comes from Latin-inspired dance styles, including: Cumbia, salsa, merengue, mambo, flamenco, cha-cha, reggae ton, soca, samba, hip hop music, axé music and tango.