Meet the Team: Gamal


Meet our head trainer, Gamal. 

Gamal started training with weights when he was 14 years old. He took some weight training classes in high school and continued in college.He entered his first bodybuilding competition at 20, winning first place! Gamal started working as a trainer at a local gym. Then, after college he started working at a different gym and went to grad school for another teaching degree in health. He studied anatomy, exercise physiology, kinesiology, and nutrition. He started his own training business and ran it solely for 9 years. He has never stopped bodybuilding since the day he started at 14 years old and now he's 44! He recently placed in several divisions at an NPC show in St. Louis and also qualified for national level competition as a Masters Bodybuilder (over 40).

Describe your job in a few words.

Provide instruction to Personal Training staff, set up client fitness & nutritional programs, and write educational blogs and articles.

What's one thing most people don't know about you?

Most people see the body--a 225 lb bodybuilder. They don't realize I have a 134 IQ, multiple teaching degrees, studied 5 languages, and am an expert in ancient history. They just see a muscle head until they get to know me.

What does a typical day look like for you?

I don't have a typical day at work! I'm a full-time police officer and work my gym duties around my shifts.

What's your favorite thing about your job?

I love teaching and educating people!

If you were an animal, what would you be?

Either a lion or an American bison.